mental health today. common topic, here's today's spin.
mental health is so important for me. and it pisses me off when people self diagnose on fucking Google. honestly, I don't want to rant about that. let's discuss my mental health.
I want to learn to properly meditate. I find that other than sleep, I never really stop and not think. I overthink. everything, all the time. and my mind stays so full with all the things I need to do, want to do, can't do. and the world and the people in it are so shitty and I hate feeling that way about almost everything everyday. I need time to not think. feel my true self in the universe as God and nature intended. I need time to just be and exist in one moment and feel at least ok. I should start my research tonight...
stay with me, see if I gain any ground on this new enterprise...
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